General Osteopathy

My personal belief is that true healing goes beyond symptom management – it involves addressing the root causes of discomfort and promoting holistic health. Through personalised assessments and tailored treatment plans, the aim is to alleviate pain, enhance mobility, and optimise physical function. Focus is on providing comprehensive care that considers the interconnectedness of the body’s systems and empowers you to take control of your health journey.

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General Osteopathy

As an osteopath, my practice functions with a holistic healthcare approach which prioritises your overall well-being with a foundation built on the belief in the body’s innate capacity to heal itself and helps in assisting in restoring balance and alignment within the musculoskeletal system.

Your well-being is our top priority. Take the first step towards a healthier and more balanced life with Christina Fraval by your side.

To read more about Christina Fraval’s Osteopathic Qualifications, please click here.

General Osteopathy may be helpful with the following:

Back Pain: General osteopathy can address musculoskeletal imbalances and structural issues that contribute to back pain, providing relief and improving mobility through manual therapy techniques.
Neck Pain: By focusing on the alignment of the cervical spine and surrounding muscles, osteopathy can help alleviate neck pain and stiffness, promoting better range of motion and reducing discomfort.
Joint Pain: Osteopathic manipulation and mobilisation techniques can target joint restrictions and inflammation, offering pain relief and improved joint function for conditions such as arthritis or overuse injuries.
Sports Injuries: Osteopathy can play a role in the rehabilitation of sports injuries by promoting tissue healing, restoring mobility, and addressing underlying biomechanical issues to prevent future injuries.
Headaches: Osteopathic treatment can help alleviate tension headaches and migraines by addressing cranial and cervical imbalances, promoting relaxation, and reducing headache frequency and intensity.
Postural Issues: General osteopathy focuses on correcting postural imbalances through manual adjustments and exercises, improving alignment and reducing strain on muscles and joints.
Stress-related Disorders: Osteopathic techniques aimed at releasing tension and promoting relaxation can help manage stress-related symptoms, such as muscle tension, anxiety, and sleep disturbances.
Chronic Fatigue Syndrome: Osteopathy may support individuals with chronic fatigue syndrome by addressing musculoskeletal imbalances, promoting circulation, and enhancing overall energy levels and well-being.
Digestive Disorders: Osteopathic manipulation techniques can help improve digestive function by addressing abdominal tension, promoting relaxation, and supporting the body’s natural digestive processes.
Respiratory Conditions: Osteopathy aims to optimise respiratory function by addressing thoracic mobility and alignment, potentially benefiting individuals with conditions such as asthma or bronchitis.
Anxiety and Depression: Osteopathic treatment focused on promoting relaxation and balance within the body can help manage symptoms of anxiety and depression, supporting mental well-being and overall health.