Osteopathic Treatment for Panic Attacks, Stress, and Anxiety

Addressing physical and emotional factors contributing to panic attacks and anxiety, Christina empowers individuals to manage symptoms, build resilience, and improve overall well-being for over 20 years.



Some of the conditions that osteopathy may be beneficial for panic attack, stress & anxiety include:

  • Panic Attacks: We can assist in managing panic attacks by addressing physical tension, promoting relaxation, and enhancing emotional regulation. By targeting the mind-body connection, osteopathic treatment aims to reduce the frequency and intensity of panic episodes.
  • Stress: Osteopathy offers support for individuals dealing with stress by focusing on releasing physical tension, improving relaxation techniques, and enhancing coping mechanisms. Through personalised care, osteopaths aim to help individuals manage stress more effectively and build resilience.
  • Anxiety: Osteopathy can be beneficial in treating anxiety by addressing musculoskeletal imbalances that may contribute to feelings of anxiousness. We work to reduce physical symptoms of anxiety, such as muscle tension, and support emotional well-being through relaxation techniques and stress management strategies.
  • Musculoskeletal Imbalances: This solve and targets musculoskeletal imbalances that can exacerbate symptoms of panic attacks, stress, and anxiety. By addressing issues such as tension in the muscles, restricted movement, and postural issues, osteopaths help improve physical well-being and overall emotional health.
  • Emotional Regulation: The treatment focuses on enhancing emotional regulation skills to help individuals cope with panic attacks, stress, and anxiety. By providing tools and techniques for emotional well-being, osteopaths empower individuals to manage their emotional responses and build resilience in facing these challenges.


Dr Christina Fraval

Orofacial Myofunctional Therapist

Osteopath BAppSc (ClinSc), BOsteoSc

Breathing Educator