Headaches and Migraines

Cranial osteopathy can help manage headaches and migraines. Through gentle osteopathic techniques cranial osteopathy aims to balance cranial misalignment and cervical imbalances.

Trusted for my integrative approach, I work to empower individuals in the management and alliavation of headaches and improve their overall well-being.



Osteopathic Treatment for Headaches

  • Tension Headaches: Address tension headaches by targeting muscle tension in the neck, shoulders, and cranial area, promoting relaxation and improved circulation to alleviate headache symptoms.
  • Migraines: Help manage migraines by addressing trigger points, muscle tension, and nerve irritations that contribute to the onset and intensity of migraine attacks, potentially reducing their frequency and severity.
  • Cervicogenic Headaches: Osteopathic techniques can assist in treating cervicogenic headaches, which originate from the neck and upper spine, by addressing musculoskeletal imbalances, joint dysfunction, and nerve compression in the cervical region.
  • Cluster Headaches: Provide relief for cluster headaches by targeting muscle tension, promoting better circulation, and addressing cranial and facial imbalances that can contribute to the intensity and duration of cluster headache episodes.
  • Sinus Headaches: Alleviate sinus headaches by addressing muscle tension and restrictions in the facial and cranial areas, promoting drainage and improved circulation to reduce sinus-related headache symptoms.
  • Stress-Related Headaches: Manages stress-related headaches by promoting relaxation, reducing muscle tension, and addressing emotional stressors that can contribute to headache development and intensity.
  • Postural Headaches: Target postural imbalances and muscle tension that lead to postural headaches, promoting better alignment and posture to alleviate headache symptoms associated with poor posture.
  • Hormonal Headaches: Osteopathy can aid in managing hormonal headaches by addressing musculoskeletal issues that worsen headache symptoms during hormonal fluctuations, providing relief and support during hormonal changes.
  • Chronic Headaches: Osteopathic treatment offers a holistic approach to managing chronic headaches by addressing underlying musculoskeletal issues, promoting relaxation, and improving overall well-being to reduce the frequency and impact of chronic headache episodes.


Dr Christina Fraval

Orofacial Myofunctional Therapist

Osteopath BAppSc (ClinSc), BOsteoSc

Breathing Educator